Stop Guessing What to Cook
PrepWise sees exactly what's in your pantry and tells you every meal you can make right now. No more waste. No more takeout panic. Just smart, effortless meal planning.
The Complete Meal Planning Ecosystem
From pantry tracking to AI meal planning to automatic shopping lists, PrepWise handles the hard parts so you can focus on cooking.
Recipes That Match Your Reality
Every recipe shows a real-time availability indicator. Green means you have everything. You'll always know what you can cook tonight, not just what you wish you could.
Your Kitchen, Perfectly Organized
Track every ingredient. PrepWise reserves ingredients for planned meals so you never accidentally double-book your last chicken breast. When it's time to shop, your list is already written.
AI That Actually Helps
Ask PrepWise to "make a high-protein dinner with the chicken and sweet potatoes in my pantry" and it delivers. Custom recipes, full-week plans, and pantry suggestions, all voice-powered.
Macros Without the Math
Every recipe automatically calculates calories, protein, carbs, and fat. Nutrition tracking is built into your meal planning process, not bolted on as an afterthought.
Take a Tour
Every screen, every interaction, designed to make meal planning feel effortless.
How It Works
Three simple steps to smarter meals.
Track Your Pantry
Snap a grocery receipt and your pantry updates automatically, or add ingredients manually in seconds.
Plan Your Meals
Browse recipes filtered by what's in your kitchen right now, or ask the AI to build your full week in seconds.
Shop & Cook
Your shopping list writes itself: only what you actually need, based on your meal plan and what's already in your pantry.
What people ask before they download it
What does PrepWise actually do?
PrepWise tracks what is in your kitchen and plans meals around it. Every recipe carries a real-time availability indicator, so you can see what you can cook tonight without a shopping trip first. When you plan a week, the shopping list writes itself from the gap between that plan and your pantry.
Is PrepWise free?
The app is free to download and free to keep using, with two caps: 15 saved recipes and 20 AI assistant messages a day. PrepWise Pro lifts both and costs $6.99 a month or $39.99 a year after a 7-day trial. You can track a pantry and plan meals from it without paying anything.
Is PrepWise on Android?
No. PrepWise is on iPhone only and needs iOS 15.1 or later. There is no Android build, so if that is your phone, this is not your app today.
Do I have to enter my whole pantry before it is useful?
No. Start with the staples you actually cook with and add the rest as you shop. You can also photograph your shelves or scan a grocery receipt and let PrepWise read the items in. The availability indicator gets sharper as the pantry fills out, but it works from the first handful of items.
Does it only show me recipes I can make right now?
No, you see everything, sorted by what you can actually cook. A recipe you are two ingredients short of is still there and clearly marked as short, and those two ingredients go on the shopping list the moment you plan it.
Meal Planning That Starts With What You Have
PrepWise is live on the App Store. Download it free and start cooking smarter today.